Welcome to Nicola Bellamy's Lymphatic Sculpt & Flow Method

Experience the rejuvenating power of holistic sculpting lymphatic massage for your face and body. Let us enhance your natural beauty and promote overall wellness.

 

TREATMENT MENU

FACE

  • Signature Sculpting Lymphatic Facial - 60/90 min -

    My Signature Sculpting Lymphatic Facial is a bespoke treatment combining the art of manual lymphatic drainage with Brazilian lymphatic sculpting techniques, designed to encourage lymphatic flow, reduce the appearance of puffiness and leave your face looking fresher, more defined and beautifully sculpted.

    Using a combination of gentle, rhythmic lymphatic movements and more targeted sculpting techniques, the treatment works to encourage the movement of excess fluid, ease facial tension and enhance your natural contours.

    Every treatment is tailored to your individual needs, focusing on areas such as the cheeks, jawline, under-eye area and neck, helping to create a more refined, refreshed appearance while offering a deeply relaxing experience.

    This is more than just a facial massage. It is my signature combination of lymphatic techniques, sculpting movements and intuitive hands-on treatment, bringing together relaxation and visible, temporary improvements in facial definition.

    No two faces are the same, and no two treatments are identical.

    The result? A face that feels lighter, looks fresher and appears more defined, with a natural-looking glow.

  • The Power Lift - 30 minutes | Intensive lifting & sculpting facial

    Not your traditional facial. Not your usual lymphatic treatment.

    The Power Lift is an intensive, results-focused facial combining deep, targeted facial massage, lifting and sculpting techniques, tension release and microcurrent technology.

    Designed to work on facial muscles, release areas of tightness and create a more sculpted, lifted-looking appearance, this treatment is all about powerful hands-on techniques combined with technology.

    What makes it different?

    Unlike my 60-minute Sculpting Lymphatic Facial, The Power Lift is short, focused and intensive.

    There is:

    • No buccal massage
    • No products before or after (just face oil) 

    Just 30 minutes of powerful facial massage, sculpting techniques and microcurrent, focused on lifting the appearance of the face and releasing tension.

    Less time. More intensity. A completely different facial experience.

    The Power Lift — for those who want to turn up the intensity.

  • Sculpting Buccal Lymphatic Facial - 60/90 min -

    My Signature Sculpting Buccal Facial is a bespoke treatment combining external facial sculpting with intraoral buccal massage to release tension, encourage circulation and enhance your natural facial contours.

    Using a blend of intuitive massage techniques, lymphatic movements and targeted buccal work inside the mouth, the treatment focuses on areas such as the cheeks, jawline, lips and lower face. Buccal massage helps to access deeper layers of tension that cannot be reached through external massage alone, making it especially beneficial for those who hold tension in the jaw or grind their teeth.

    The treatment is designed to leave the face looking fresher, more defined and beautifully sculpted, while creating a deeply relaxing experience. Each facial is tailored to your individual needs, with the pressure and techniques adapted to suit you.

    This is more than just a facial massage. It is my signature combination of sculpting, lymphatic and buccal techniques, bringing together relaxation and visible, temporary improvements in facial definition.

    No two faces are the same, and no two treatments are identical.

    The result? A face that feels lighter, looks refreshed and appears more defined, with a natural-looking glow.

  • Deep Clean Steam Facial - 60 min - My Signature Sculpting deep cleansing facial is a deeply cleansing and sculpting treatment designed to refresh the skin, release facial tension and enhance your natural contours.

    The treatment begins with a thorough cleanse, followed by gentle steam to soften the skin, open the pores and prepare the face for extractions. Carefully performed extractions help remove congestion, impurities and build-up, leaving the skin feeling clearer, smoother and more refined.

    A deeply relaxing facial massage follows, combining sculpting techniques with buccal massage inside the mouth (if required) This unique approach works both externally and internally to release tension through the cheeks, jaw and lower face, while helping to define and lift the appearance of the facial contours.

    Every treatment is tailored to your skin and individual needs, with the massage pressure, steam and extraction process adjusted for your comfort.

    The result? Skin that feels deeply cleansed, refreshed and renewed, with a more sculpted appearance and a beautifully relaxed glow.

  • Menopause Skin Facial - 60 min - A bespoke facial designed specifically for menopausal skin, helping to lift and support the appearance of tired, dull skin while restoring a fresh, healthy-looking glow.

    This treatment combines deeply nourishing skincare with tailored sculpting massage techniques to encourage circulation, ease facial tension and enhance the appearance of your natural facial structure. Each treatment is adapted to your skin’s individual needs, helping to address dryness, dehydration, loss of firmness and a lacklustre complexion.

    Buccal massage may be included where appropriate, offering targeted support to the deeper facial muscles and helping to release tension around the jaw, cheeks and mouth. It is only used when required and forms part of a completely personalised treatment.

    The result is skin that feels replenished, refreshed and beautifully cared for, with the appearance of improved definition and a more lifted, rested-looking complexion.

  • Pregnancy Facial - 60 min -  My Pregnancy Facial is a gentle, nurturing treatment designed to support your skin and wellbeing throughout pregnancy. Combining soothing facial massage, calming lymphatic techniques and pregnancy-safe skincare, this bespoke facial helps to reduce the appearance of puffiness, ease facial tension and leave your skin looking fresh, radiant and beautifully cared for.

    Each treatment is tailored to your individual needs and stage of pregnancy, focusing on comfort, relaxation and the changing needs of your skin. Gentle techniques are used to encourage circulation and lymphatic flow, while nourishing products help to hydrate, soothe and support a healthy-looking complexion.

    This is a deeply relaxing facial created to offer you a peaceful moment of self-care during pregnancy, helping you feel refreshed, restored and cared for.

  • TMJ Bruxism Massage - 30/60/90 min - A facial to help TMJ & Bruxism. This treatment melts tension from the masseter, jawline and temples — the muscles that hold your stress, your clenching, your grinding. Through slow sculpting strokes, intra-oral release, and lymphatic drainage, your jaw learns a new pattern: soften, unclench, exhale Perfect for: Jaw pain or tightness, Teeth grinding, Headaches, Puffiness around the cheeks, Stress-held tension. A quieter jaw means a calmer nervous system — and a more sculpted, relaxed face.
  • TeenSkin Facial - 45/60 min - The facial is specifically for teenagers skin, aiming to reduce congestion. breakouts and calm any sensitivity, all whilst improving the overall condition of the skin.


BODY

  • Full Body Relaxation Lymphatic Drainage Massage - 60/90 min - A calming, full-body treatment that blends deeply manual lymphatic drainage with relaxing massage techniques. This therapy supports detoxification, reduces fluid retention. eases muscular tension, restores balance and improves overall wellbeing.
  • Full Body Brazilian Lymphatic Drainage Massage 60/90 min - A sculpting and invigorating full-body treatment using Brazilian lymphatic techniques. Using firm massage, wood-therapy tools, and fascia-release methods, this treatment helps contour the body, stimulately-lymphatic flow and reduce bloating
  • C-Section Recovery Massage - 30 min - A targeted treatment designed to support healing and reduce scar -tissue restrictions following a C-section. Using specialized gentle massage techniques. This session helps release tension, support gut function, enhance mobility, and improve overall health. 
  • Abdominal Massage - 30 min - Targeted manual work to release the diaphragm, stimulate the gut, and clear stagnant lymph. Helps reduce bloating, support detoxification, improve digestion and create a naturally flatter, softer abdomen.
  • G5 Massage Machine - This can be added into your lymphatic drainage massage session or you can book a 45 minute session separately. G5 massage can be a fantastic tool for boosting circulation, supporting lymphatic flow, reducing fluid retention, and helping skin look smoother and more toned. Realistic results come from consistency, movement, hydration, and a healthy lifestyle—not one treatment alone - a course of six is recommended. 

THE SCULPTING LYMPHATIC FLOW DUO

  • Lymphatic Flow Facial + Body Lymphatic Massage Detox Duo 120 mins - One session — two treatments that completely reset your system.⁣ Full Body Lymphatic Drainage to encourage detoxification, reduce inflammation, and leave you feeling light, calm, and radiant.⁣ Followed by Facial Lymphatic Drainage + Buccal Massage releasing deep facial tension, sculpt the contours, and boost glow from within.⁣
    ⁣
    Treatments guided by nature, created for you

-Nicola Bellamy-

 

Contact : Nicola (watsapp or sms only no calls please)  +44 7967 606196 

 

Services

Sculpting Buccal Lymphatic Facials

Enhance your facial contours and reduce puffiness with our Sculpting Buccal Lymphatic Facials. Experience a natural glow and rejuvenation.

                

Sculpting and Contouring Lymphatic Body Massage

Sculpt and contour your body with our Lymphatic Body Massage. Say goodbye to cellulite and hello to a toned physique.

 

 The Sculpting Lymphatic Flow Duo 

Two hours of pure bliss! 
The first hour is a full body Lymphatic massage and the second hour is a Sculpting Buccal Facial. 
Immerse yourself in this beautiful treatment and you will feel like you're being enveloped in massage heaven! 
Spaces are limited for this treatment 

G5 Massage & Cellulite Blaster

Do you want - Healthy circulation. Improved lymphatic flow. Smoother-looking skin.

G5 massage is a fantastic treatment for stimulating circulation, encouraging lymphatic drainage, and helping to improve the appearance of cellulite.

Many clients notice their skin feels smoother, firmer, and more toned after treatment, while also enjoying a reduction in feelings of heaviness, puffiness, and fluid retention.

While cellulite is influenced by factors such as genetics, hormones, age, and connective tissue, improving circulation and supporting the lymphatic system can help enhance the overall appearance and texture of the skin.

✨ Benefits of G5 Massage:

• Stimulates circulation
• Encourages healthy lymphatic flow
• Helps reduce fluid retention
• Supports smoother-looking skin
• Improves tissue mobility
• Helps ease muscular tension
• Leaves you feeling lighter, energised, and revitalised

My approach is always focused on supporting your body, enhancing your wellbeing, and helping you achieve the best possible results with realistic expectations.

🤍 G5 Massage can now be added to your lymphatic drainage treatment for an enhanced experience, or booked as a standalone treatment.

To find out more or book your appointment, please get in touch.

Buccal

Intra oral - buccal - inner contouring - inner mouth massage, this treatment has many titles depending on who is doing this for you. It is also done in many ways depending on who your therapist trained with. ⁣


It’s the treatment that is guaranteed to give you sculpted contoured cheekbones like no other, it takes facial massage onto a whole new level ! ⁣
⁣⁣
What is this treatment?
Firstly this treatment has to be done by a trained professional, always check if and where your therapist trained in this treatment. ⁣
⁣
The reason why I say this is because it’s a very personal and private treatment and I always say to my clients you really do get to know yourself on a deeper level. Your therapist will have taken a lot of time to train to know the right treatment for each individual client. This is all about touch therapy and you should be empathetic to your clients needs. It’s a very delicate procedure. ⁣
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I will then put on sterile gloves and get the client to close their eyes, relax their jaw and take deep breathes. ⁣
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Here you can see I’m working on both sides of the facial tissue, gradually working blood and oxygen into the stressed muscles and opening the lymphatic system. ⁣
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It can be quite an uncomfortable treatment at times, purely because we don’t realise just how much tension we hold in the cheeks and jaw. Gradual muscle manipulation will de stress the tension in the muscles, tendons and ligaments inside the mouth. ⁣
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Performing this treatment helps, detox the muscle of stagnant energy, removing tightness, congestion, puffiness and fluid retention. It helps restore healthy muscles and skin cells. As well as leaving you with glowing skin and cheekbones so sculpted you will look and feel amazing! ⁣
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It can also be quite an emotional experience. When you release toxins from the jaw you are releasing negative energy this can be a huge relief for many people. ⁣
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The more treatments you have, the easier it gets. People who tend to get TMJ and a lot of headaches find this treatment really helps release them. ⁣
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Book me 💫⁣
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⁣Thank you to the beautiful Gemma @stylesisters for letting me record this session with her. 

Lumity Nutrient Rich Skin Saviour 4-in-1 Cleanse.
This multi-tasking botanical balm removes make-up, deeply cleanses the skin, gently exfoliates and doubles as a luxurious revitalising masque treatment that can be used twice daily. Harnessing the healthy ageing benefits of 31 powerful botanical ingredients, including activated bamboo charcoal, biodegradable jojoba beads, green tea extract, camellia seed oil and an aromatherapy blend of essential oils, this unique formula dissolves impurities, pollutants and make-up, to leave your skin feeling radiantly clear and deeply hydrated whilst balancing the senses. Suitable for women and men.
To purchase this product from @lumitylife use code NICOLA25 at checkout 

Temple Spa Skincare

To purchase go to

www.spatogo/templespa.com/nicolabellamy

 

Testimonials 

“I have never felt more relaxed and rejuvenated after a session with Nicola Bellamy. Her expertise in lymphatic massage is truly transformative.”

(Penelope Jones)

 

"Nicola truly has healing hands! After my Lymphatic Buccal Facial, my face was relaxed, lifted, I couldn't see any jowls, but more importantly my TMJ was gone, I grind my teeth and Nicola ensured that my jaw was massaged so expertly, I had no more pain."

(Louise Kimmel)

 

"After my Contouring Lymphatic Body Massage, I felt like I had fairies running through my veins. I felt lighter, calmer and my whole body felt rested. I woke up the next day to a flat tummy too."

(Frances Takely)

Contact us

Feel free to get in touch with us for any inquiries or to book your appointment. We are excited to help you on your journey to wellness and self-care.

Please specify if you want to book in a treatment at Covent Garden or Epping.

Locations 

Studio 220 Wellness Centre, Epping High Street CM16 4AQ

Covent Garden Skin Clinic, 7-8 Henrietta Street, Covent Garden, London, WC2E 8PS

 

 

About us

Nicola Bellamy - Lymphatic Flow is dedicated to enhancing natural beauty and promoting overall wellness through specialized lymphatic massage techniques.

With a focus on holistic sculpting, we aim to provide our clients with visible results and a rejuvenated appearance.

Nicola is based in Epping, Essex, Covent Garden, London 

Prices vary as all treatments are bespoke to you and your own personal needs.

Send an enquiry and she will come straight back to you. 


 

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